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Top
25 Paid Health and FitnessiPhone Apps
The list below represents the Top
25 Health and Fitness iPhone Apps, as reported
by Apple. The most popular iPhone Apps will
show up in this list and change frequently
so bookmark this page and check back often!
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*LIMITED TIME SALE* Raved about by The New York Times, Washington Post, ABC News and the countless people that have made iFitness the #1 selling fitness app worldwide! Achieve your goal of getting and staying fit with iFitness!
iFitness is a comprehensive exercise database that provides clear pictures, videos and instructions – all within the palm of your hand.
Regular exercise is essential for becoming and staying fit. Experts recommend changing your workout routine regularly to keep your body from growing accustomed to the same old routine and to keep things interesting and enjoyable.
Personal trainers can be costly though, and attempting a new exercise without assistance can lead to strain or an ineffective workout. iFitness is the solution to both problems.
iFitness provides images of people performing over 300 exercises, sorted by body region or the exact muscle it targets. Simply choose a target, tap on an exercise, and you are presented with a picture of the exercise. Double tap to flip the image and reveal clearly worded instructions on the back - directing you step-by-step. For more difficult exercises, a single tap on the video icon brings up video instructions!
You can even add exercises to your custom workout list, and make several workouts for different days of the week. Are we missing an exercise? You can add your own custom exercise to ensure your complete workout is there.
Want to track your progress? Tap the log icon and easily record your progress. Your data is saved and presented to you in an easy to understand form, and can be sent to your email with just one finger tap. Why waste money on all of those separate "logging apps" that litter iTunes?
Want routines you can perform? Our registered fitness experts have included 20 routines that target everything from weight loss to strength building. For those who travel, there is even an equipment-free routine for you.
Beautifully designed, iFitness looks and functions as a real iphone/ipod application should. Don't be fooled by our competitors - there is a reason we are #1. Exercises range from using free weights, cables, machines, exercise balls to even no equipment!
FEATURES
• over 300 unique exercises (more than any other application)
• clear images of people doing every exercise & full text instructions
• 175 (and quickly growing) number of video instructions for each exercise
• cleverly designed logging feature to record and track your progress
• ability to add your own exercise and track it
• exercises ordered by body region they target (abs, arms, back, etc), exact muscle they workout or the equipment they use
• ability to create MULTIPLE customized workouts
• 20 routines with varying goals (weight loss, strength, ab definition, golf program, etc)
• ability to email workout logs to yourself in csv and pdf format
• add custom photo for exercises from iPhone's camera or photo library
• graph your workout results to give yourself the encouraging boost you need
• stop-watch timer to keep track of your resting time between sets
• weight monitor/bmi calculator/measurements recorder to keep track of your progress and graph the results
• FREE unlimited backup & restore to iFitness server to keep all your iFitness data secure
• ability to track MULTIPLE users
• Supports imperial and metric units (e.g. lb/kg)
• Full iOS4 multitasking and retina display support
DIFFERENCE FROM OTHER APPS
• lowest price around
• images/videos of real people (not confusing illustrations/animations)
• usable interface and design that can actually be used in a gym
• detailed exercise guide, routines, & tracking - all other apps only offer one of the three!
• built in weight tracker app
• built in BMI calculator/tracker
• built in body measurements tracker
• built in backup & restore option
• ability to track MULTIPLE users
• Full iOS4 multitasking and retina display support
© 2008 Medical Productions
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SPECIAL v2 LAUNCH PRICE FOR A LIMITED TIME ONLY - GET IT NOW!
An alarm clock that analyzes your sleep patterns and wakes you in the lightest sleep phase - a natural way to wake up where you feel rested and relaxed.
We are now helping more than 100 000 people to wake up rested!
#1 Top Paid app in Japan
#1 Top Paid app in Germany
#1 Top Paid app in France
#1 Top Paid app in Russia
#1 Top Paid app in Netherlands
#1 Top Paid app in Taiwan
#1 Top Paid app in South Korea
#1 Top Paid app in Sweden
#1 Top Paid app in Norway
...and many more.
"It just works. Period. It does exactly what it advertises which is absolutely amazing."
-- 5/5 stars on 148apps.com
What some of our users are saying:
"I was baffled at how well it worked. Almost every day I used it, I felt refreshed when the alarm started." - Christina Karlsson
"Waking up at the right time is an amazing thing. I couldn't believe the difference it made!" - Michael Palka
"It felt like I was already awake and the iPhone just let me know it." - Anders Hejdenberg
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? Sleep Cycle monitors your movement during sleep using the extremely sensitive accelerometer in your iPhone.
? Sleep Cycle then finds the optimal time to wake you up during a 30 minute window that ends at your set alarm time.
? Look at the screenshots for recommended iPhone placement.
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Sleep Cycle also saves your sleep data and displays a detailed sleep graph and sleep statistics for every night you use it.
Sleep Cycle was developed using proven sleep science and five months of exhaustive testing.
As you sleep you go through different phases that range from deep sleep to light sleep. The phase you are in when your alarm clock goes off is a critical factor regarding how tired you will feel when you wake up.
Since you move differently in bed during the different phases, Sleep Cycle uses the accelerometer in your iPhone to monitor your movement to determine which sleep phase you are in.
Sleep Cycle then wakes you in your lightest sleep phase.
Remember! Do NOT lock your phone when going to bed. Sleep Cycle automatically shuts down your screen and puts the phone into a power saving mode. If you lock your phone Sleep Cycle will not sense your movement and will then only be able to wake you at the end of the alarm time.
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Update: we are very happy to announce that full time work on the next major Sleep Cycle version is in progress!
REQUIREMENTS
Ability to charge your phone by your bed
Ability to place your iPhone according to the instructions (see screenshots)
Sleep Cycle does not work with Tempur mattresses
Please note that we no longer support iPod Touch. Please do not buy Sleep Cycle if you have an iPod Touch.
© 2009 Maciek Drejak Labs AB
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??? Featured by Apple in “New and Noteworthy” and "Hot" – excellent proof that the app is one of the best!
??? Rich content: 200 asanas with detailed instructions, photo, video and male voice guidance plus special yoga tunes for efficient sessions.
??? Ready-made programs compiled by an experienced yogi are ideal for rookies and will push the limits of pros as well.
??? A special algorithm will choose the best individual program for you according to your goals, level and time limits.
??? An ideal tool to create your own programs: make up and edit your own yoga routine quickly and easily.
Join your hands in Namaste to welcome All-in Yoga, a noteworthy application for those who seek perfection of body and mind.
Broad content, photo, audio and video guidance and convenient grouping of asanas according to their level and type will turn your yoga routine into an inspiring travel to the depths of your being. The training mode is highly enjoyable and relaxing: voice instructions and special tunes will make you fly through your session!
Choose either from ready-made programs suitable both for novices and skilled yogis, or let the app generate a special program according to your parameters, goals and time limits – quickly and efficiently. Browse your trainings in the calendar that offers a quote for some fresh inspiration every day.
Features:
? RICH CONTENT
-200 asanas including the most popular and those recommended by professional yoga practicers.
-Detailed text and voice instructions for each asana plus photo and video.
-All asanas are conveniently grouped according to the level and type.
-An option to search asanas by name
-The asana database will be regularly updated!
? READY-MADE PROGRAMS
-2 modes of program selection for every level
-Personal Yoga Teacher mode: we will choose a personal program for you! A unique algorithm licensed by Viaden Mobile will choose a ready-made program according to your parameters (weight, height), goals and time limits (how long you would like to work out)
-Quick Recipes mode: select a program yourself! Browse through the list of programs created by professional yogis and choose the one you like.
? DESIGN YOUR OWN PROGRAM
-Fast Mode is an ideal tool to build programs of any level
-Create and edit your program quickly and easily: choose from the list of asanas grouped according to the level, type or arranged alphabetically.
-Set the duration of each asana.
-Change the order of asanas, delete asanas from the program or add new ones.
-Create your personal ideal yoga program!
? USER-FRIENDLY WORKOUT MODE
-Go through your program swiftly and easily: the voiceover guidance is accompanied by photos and a countdown of the time you remain in each asana.
-Watch videos of a professional female yogi doing asanas.
-Listen to music as you do yoga
-Do not worry if you have to answer a call or receive an SMS during your workout: the app will reusme at the interrupted asana.
? EXTRA FEATURES
-Only in our app: view 3D muscle models for the main asanas
-Calendar: browse through the past trainings to track your activity.
-Be inspired for new achievements every day: find an encouraging quote from famous yoga practicers in the Calendar.
-Listen to the specially selected tunes that accompany every program
-Choose your own tracks from the iPod player.
© 2010 Viaden Mobile
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Burn fat and tone your trouble zones in just 15 minutes with Express Workouts from award-winning Fitness Magazine®. Target your abs, arms, butt, or thighs or opt for a total-body workout and hit ’em all! This amazing app also includes ultra-effective Express cardio routines, designed to burn mega calories pronto.
GET FIT FAST:
Try all of the Fitness Express Workouts and build strength and confidence. Every 15-minute routine offers step-by-step instructions and images to show you each move. Plus, many of the exercises include video demonstrations so you’ll know exactly what to do. To get started, just tap one of the five workout categories to reveal the fun options. The categories are:
ABS: Fed up with sit-ups? Get a flat belly in just five moves with these super-cinching routines.
UPPER BODY: Sculpt shoulders, shape cleavage, zap bra bulge and tone your arms: You’ll find all the most-effective firmers here.
LOWER BODY: Get a gravity-defying derriere and lean, sexy legs with these lower-body routines from top trainers.
TOTAL BODY: Tone and tighten your arms, abs, butt, legs—everything—in just 15 minutes with these ingenious routines.
CARDIO: These multitasking mini-workouts give you calorie-burning cardio plus plenty of toning.
LOG YOUR WORKOUTS:
Keep track of your progress! Fitness Express Workouts logs all of your sweat sessions in one centralized system. Quickly and easily store your workout dates, times, plus the number of reps and sets you’ve performed in your exercise log.
STAY CONNECTED:
Fitness Express Workouts is designed to keep you motivated and help you motivate others. Share your success with workout buddies, friends, family, and anyone in your community. Plus, keep up to date with Fitness through their live Twitter feed and Facebook updates, sign up to receive email newsletters, and get a free trial issue of Fitness Magazine!
A HEALTHY PHILOSOPHY:
Express Workouts is another way that Fitness Magazine helps women of all fitness levels make small changes to achieve big success. With a You Can Do It! attitude, our workouts, diet plans and success stories motivate women to get strong in mind, body and spirit. We empower women to embrace fitness as a lifestyle—not an age or a dress size—and to change the conversation from “skinny” to “healthy.”
Fitness Express Workouts is powered by PumpOne.com
© 2010 PumpOne, LLC and Meredith Corporation
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??? Special price- just for 2 weeks! Buy now!
??? The most professional pedometer on the App Store!
??? Correct measurement of the calories burnt while walking or running.
??? GPS-independent! Gets going right after the start!
??? Monitoring of your body parameter progress: the body tracker logs all changes.
The Pedometer is the perfect tool for working out or just measuring how much you walk a day. It is esential for people doing walking or running.
The built-in music player will help you feel enthusiastic during the workout. The body tracker will show you the changes in your body, speeding up the progress toward your ideal figure.
Just start the application, put your iPhone or iPod in your pocket and that's all! The Pedometer will do the rest for you!
Functions and characteristics of the Pedometer:
PRECISE MEASUREMENT OF PARAMETERS
•The app provides precise counting of steps, measurement of the workout duration, distance, speed and average speed, pace and average pace and burnt calories (based on your weight)
•The pedometer uses the reliable technology of hardware pedometers and provides highly precise measurements.
•The app automatically identifies the type of your steps: walking, jogging or running.
•The pedometer supports fine calibration for each type of step. You can also set the length of each type of step.
•Detailed workout history: all logs are stored indefinitely.
GPS-INDEPENDENT
•The pedometer is GPS-independent, so you can use it both indoors and outdoors.
•Works on any device: iPad, iPod Touch or iPhone.
DAY GOAL
•The day goal will help you make up and follow your own physical activity plan for the day and it. Working out like this you will achieve better results making smaller steps.
•The pedometer counts the time you've been working out, not the time the app has been on.
IN-BUILT PACER
•Set the desired speed, pace or step frequency and the pacer will alarm you if you exceed the set parameters.
•The pacer automatically identifies that you've stopped moving and ceases to sound a signal
BODY TRACKER
•Allows you to log your body parameters every day.
•Enter your desired body parameters. They will be shown as a green line on the chart and you will see how quickly you are approaching your goal.
•The body tracker automatically calculates your BMI and shows its interpretation.
•View a detailed log of the changes in your body parameters over 7, 30 or 90 days.
•Export your body stats to CSV for processing on your PC. Share your achievements via Twitter, Facebook or email.
SHORT-TERM FITNESS TIMER
•Set short-term goals: distance, calories or time of activity.
•Does not duplicate the day goal
•The alarm will go off as soon as you reach the goal
MUSIC PLAYER
•Supports your iPod playlist
•Create an independent playlist for working out
•The playback will resume automatically after the app's work is interrupted with an incoming call or message.
SMART HANDY FUNCTIONS
•The alarm will go off in 2 minutes (adjustable) if you have accidentally locked the device
•The app will not drain your battery if you forget to turn the pedometer off. If no steps are identified in 2 hours (adjustable), the pedometer will stop and let the device switch to the energy-saving mode.
NOTE to iOS 4 users: All-in Pedometer is fully supported by iOS 4 but does not work in background because of iOS 4 limitations. No accelerometer-based pedometer will work in background on iOS 4 because of multitasking limitations of iOS 4. This is NOT the application issue. Sorry for the inconvenience.
© 2010 Viaden Mobile
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Period Tracker™, the easiest way to track your periods! * Newest update: adds more symptoms, moods, redesigned charts, and fixes iOS 4 crash bug on Notes/Other tab
Period Tracker™ is SIMPLE and CUTE.
* Press a button at the start of your period every month. Period Tracker logs your dates and calculates the average of your past 3 months' menstrual cycles to predict the start date of your next period.
* View your current and future period dates, ovulation and fertile days, your moods and your symptoms in a simple month-view calendar.
* Protect your privacy with a passcode option that is fast and easy - just enter your 4 digit PIN.
* Backup/Restore feature with auto-reminder alerts allows you to select how often you'd like to email backups (weekly, monthly). Or you can backup manually. Restore is through wifi and is simple.
* 5 beautiful skins for free (and 4 more for purchase)
* Discreet iPhone icon simply reads "P Tracker."
Period Tracker™ is FILLED WITH FEATURES.
* Take daily notes of menstrual symptoms including Spotting, Flow, Cramps, Headaches, Backaches, Bloating, Tender Breasts, and Body Aches!
* Track your weight, temperature and moods (over 30+ moods to choose from!)
* Charts! Beautiful, comprehensive and handy. Charts show weight, temp, symptoms, period length, cycle length, and more.
* Export your period dates and notes to email for backup or doctor's visits.
* See the number of days until your next period or the number of days late.
* Homescreen shows your predicted ovulation and eight day "fertile window."
* Pregnancy mode activates countdown to baby's due date
* Notes list view where you can view, edit, change date, delete and email individual notes
* Wirelessly SYNC your period dates with your husband/boyfriend though Period Tracker Companion for Men (available in AppStore). Perfect for him to know when to be extra sweet to you. (Notes and symptoms are NOT synced.) Activate Sync in the Settings, and input same login/password in the Companion app.
Period Tracker™ has been raved about by hundreds of iPhone users. David Pogue (NY Times) featured Period Tracker in his TedMed 2009 presentation.
MommaRed - "I really like this application. It is easy to use, easy to track and plan for upcoming events. The recent updates have made it even better. One of my favorite iPhone apps."
Blanczz226 - "This is one of my favorite apps. I use it every month and it's extremely accurate. Worth the $ for sure"
GeekSugar.com - "Period Tracker is the ultimate menstrual mentor. You enter in your info, and it tracks your cycles, letting you keep notes about your activities and well being, all the while using twee 'lil hearts .and flowers to denote important days."
Celstemc - "One of my first apps and I am completely in love with it! Won't use another one like it!! Cute and easy to use!"
* To predict your ovulation, Period Tracker calculates 14 days before the projected start date of your next period. However, each woman's ovulation and cycle can vary depending on her genetics, health, and age. Therefore, Period Tracker should not be used to prevent pregnancy.
Please email comments and suggestions to supportgpa@gmail.com.
Follow us on Twitter @periodtracker
© 2009 GP Apps
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FIND OUT WHY THE WORLD IS SLEEPING BETTER! RECOMMENDED BY HEALTH MAGAZINE, WASHINGTON POST, PC MAGAZINE, AND THE ITUNES STAFF!
White Noise provides ambient sounds of the environment to help you relax or sleep. Are you in a hotel and miss the familiar sound of your fan or air conditioner? Flying on a plane and just want to nap? Includes high quality looping noises such as ocean waves crashing, hard rain pouring, and flowing stream water.
Relax. Sleep better. Feel better.
FEATURES
- iOS 4 background audio support. Play relaxing sounds while using other apps!
- Mix multiple noises together to create new soundscapes
- Create a timed playlist of sounds and mixes
- Sleep function turns display into a LED clock and dragging up and down adjusts brightness
- Sound timers that slowly fade audio out so you don't suddenly awake
- Multiple alarms that slowly fade in so you wake up feeling refreshed
- On-screen media and volume controls with support for headphones w/ remote controls and iPod controls on lock and multitask screens
- Gesture support allows swiping left or right to navigate sound collection
- Integrated help available by swiping down. To dismiss swipe up.
- Star your favorite sounds and mixes in the catalog viewable in the favorites category.
- Settings let you adjust device volume, sound volume, balance, and pitch of sound. Auto sleep enables sleep mode after 2 minutes.
- Includes beautiful images that match the high quality of each sound
Create new sounds by creating mixes and adjusting each sound's volume, balance, and pitch. Slow the crashing waves by adjusting the pitch, add a camp fire off to your right, and put crickets chirping in the distance. You create the perfect ambient soundscape!
INCLUDES 40 AMBIENT SOUNDS AND PICTURES:
Air, Airplane, Amazon, Beach, Blue Noise, Boat, Brown Noise, Car Rain, Cars, Cat Purring, Chimes, City, Clock, Clothes Dryer, Crickets, Crowd, Extreme Rain, Fan, Fireplace, Frogs, Hair Dryer, Heavy Rain, Heartbeat, Light Rain, Ocean, Pink Noise, Rain Storm, Shower, Sprinkler, Stream, Tibetan Singing Bowl, Thunder, Train, Vacuum, Violet Noise, Washer, Water, Water Drip, White Noise, Wind
RECOMMENDED BY HEALTH MAGAZINE:
The Feel-Better iPhone
March 1, 2009
“Here are three [Apps] we love (all available at Apple’s iTunes store): White Noise. Choose from 36 sounds— like crashing waves, falling rain, or even a purring cat—to help you turn off your brain, fall asleep faster, and get the rest you desperately need.”
FEATURED IN THE WASHINGTON POST:
Smartphone Puts Newborn to Sleep
Health Section Page 1
February 3, 2009
"For the next four months, the infant slept with his father's iPhone in his crib and White Noise tuned to 'air conditioner.' The monotonous buzz kept the baby sleeping soundly and his parents happy." --Sindya N. Bhanoo
WEBSITE REVIEWS:
"Background noises are well-recorded and sound clear even through an iPhone’s speakers" – MacLife.com
"It's fantastic for the times you need to get to sleep or if you just want to lay back on your couch or bed and let your mind drift off. " -- ExtremeTech.com
CUSTOMER REVIEWS (App Store):
“I use it with Bose Headphone while traveling on long flights around the country. It helps me forget I’m in coach, catch a few hours sleep and arrive feeling better than one could expect.”
"We have an eight week old, and he’s slept with an iPhone and White Noise every night since birth. He’s the happiest kid on the block"
“The sounds on this app rival those of expensive white noise generators you would find at Brookstone or Sharper Image. Great Work!”
Fan us on facebook at http://www.facebook.com/tmsoft
Follow us on twitter at http://twitter.com/tmsoft
Contact us at our forums at http://www.tmsoft.com/forum/
© 2008-2010 TMSOFT, LLC
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???? App Star according to SELF Magazine ???? As seen on ABC News and featured in the "Best iPhone Apps" book. Get in shape with the most popular beginner's running plan. Couch to 5K has been helping thousands of people ease into running and incrementally build up their running strength in just 9 weeks.
This app gives you audio prompts every time you need to change from running to walking according to the C25K plan. You can listen to your music and enjoy your workout without constantly looking at your stopwatch.
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Couch to 5K plan in a nutshell
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v Alternates between walking and running
v Takes 9 weeks to complete
v Workout 3 days per week
v Each workout session is from 30-40 minutes long
v The most popular 5K running plan
If you are doing the C25K this is the app to have!
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APP FEATURES
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v Supports Multitasking on iOS 4 and multitask capable devices
v Select your own music and skip tracks without leaving the C25K app!
v Works with Nike+.
v Plays audio alerts when you need to switch from running to walking.
v Configure additional alerts and settings within the app.
v Keeps track of the days you've completed.
v NEW - Add journal entries for your workouts
v NEW - See your workout history
v Share your workouts on Facebook and Twitter right from the app.
v Simple settings
v Screen lock
v Excellent customer support
I made this app because I started the C25K running plan myself. The
C25K program and this app have helped me get healthier and I know it will do the same for you.
Follow us on Twitter @C25Kapp or become a fan on Facebook http://www.facebook.com/c25kapp
To learn more about the C25K running program visit www.c25kapp.com
***** Works with iPod touch! *****
Works with iOS 4 and supports multitasking on multitask capable devices
© 2009 Alex Stankovic
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Calorie Tracker - Diet and Fitness Tracker.
LIVESTRONG.COM'S Calorie Tracker can help you reach your diet, weight loss and fitness goals by tracking your daily calories and exercise. Lose weight easily by setting your weight management goals and track your calories and progress with our comprehensive online food journal containing over 625,000 food and fitness items. Tracking works. You will lose weight like millions of other members.
The Calorie Tracker lets you look up or track your daily caloric, fat, carbohydrate and protein intake with the click of a button. You will have access to The Daily Plate at LIVESTRONG.COM, which offers a comprehensive nutrition database of more than 625,000 food and restaurant items. Most major competitors only have 7,000 items in their database.
You can also find and track the amount of calories you can burn in our database of exercises and activities. Caloric burn is calculated based personally on your measurements. Whether you want to lose, maintain or gain weight, the LIVESTRONG.COM Calorie Tracker will help you achieve your diet and nutritional goals.
This application is a companion tool for members of The Daily Plate at LIVESTRONG.COM. There is also a free service online. www.livestrong.com/thedailyplate
Additional online features include support groups, forums on a variety of topics and expert Q&A.
The LIVESTRONG.COM Calorie Tracker offers:
* The largest database of food and restaurant items
* Customized daily calorie intake based on your goals
* Weight tracking on your phone and online, with a bi-directional synch from web to phone
* A diary of your caloric, fat, cholesterol, sodium, carbohydrate, sugar, fiber and protein intake
Note: You can still track the fitness database and any food items you've tracked before even when you are offline. The items will sync the next time you use the device on a network.
The LIVESTRONG.COM Calorie Tracker is a diet coach, nutritionist, calorie counter and food planner at your fingertips.
www.livestrong.com/thedailyplate
For any questions or help with the application, check out our support forum: http://www.livestrong.com/forums/viewforum.php?f=26
© 2008 LIVESTRONG.COM
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? The most comprehensive diet app available!
? No internet connection required, complete database is offline!
? Huge and accurate nutritional database with over 250,000 food items and 700 restaurant menus
? Recommended app by the NY Times
¦USER REVIEWS:
? "I have used a number of these apps, this is by far the most intuitive and easy to use!"
? "I've lost 90 # in the last 20 months and the key has been tracking my intakes"
? "So easy to use, database is amazing!"
? "The functionality is perfect, food look-up and all!"
? "Every other tracker was missing something. This has it all."
Tap & Track implements Apple's philosophy of simplicity but at the same time offers hundreds of amazing features that you'll love to use every day. The app never requires internet access, so you can keep track anytime, anywhere!
¦MAJOR ADVANTAGES:
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¦ Over 250,000 food items
¦ Over 2000 food brands
¦ Over 700 restaurants
¦ Over 180 different exercises
¦ Daily info on calories, fat, saturated fat, protein, carbs, sugars, sodium & fiber
¦ Track calories and Food Score
¦ 40:30:30 'Pie charts' of reports
¦ Displaying your daily calorie needs / limits
¦ Full screen graphs
¦ Exercise tracking
¦ BMI calculator
¦ Weight tracking
¦DIFFERENCE FROM OTHER APPS
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? The only calorie counter that works offline!
? Large and accurate database, verified by nutrition experts
? Allows you to build your own recipes and custom foods
? Does not crash, very fast, highly stabile app
? Works offline, doesn't use internet connection to get foods
? Full screen graphs
? Frequent updates
? You can export nutrition data as CSV that can be opened with a Spreadsheet
? Great customer support
¦FEATURES:
------
¦ Track food calories
¦ Track Burned calories
¦ Track Daily Weight
¦ Set your Diet Plan
¦ Set your Goal Weight
¦ Set your Fat budget
¦ Set your Carbs budget
¦ View daily BMI
¦ View nutrition data: calories, protein, carbohydrate, fat (and saturated fat), fiber, sodium, sugar.
¦ View or edit calorie and exercise logs
¦ Export Log as CSV that can be opened with a Spreadsheet
¦FOOD:
----
? Pick, add, edit and re-sort favorites
? Add your food items in different categories
? Search common foods and restaurant database
? “Quick Add Calories” - enter consumed calories in just a few taps
? Previous Meal list - locate and pick any food item you recently consumed
¦EXERCISE:
------
? Pick, add, edit and resort predefined exercise list.
? Select between three different exercise intensities.
? “Quick add Burned” - enter burned calories in just a few taps
¦GRAPHS:
-----
? Full screen Calorie and Weight graphs
? View Weight Goal at graph
? View Calorie breakdown
? View consumed calories and daily limits
¦REPORTS:
------
? View consumed calories and other nutrition info by day
? View average consumed calories and other nutrition info for last 7 days
? View average consumed calories and other nutrition info by user defined period.
The Tap & Track will allow you to keep track on your calorie by calculating your Basal Metabolic Rate (BMR) and finding the daily calorie needs of your body based on your gender, age, weight and height. The app also considers the type of the job you are into and applies the very well-known Harris Benedict Equation while doing the calculations.
The application features can be divided into 4 parts; Food, Exercise, Weight and Reports. You will find the app very easy and pleasant to use.
© Nanobit d.o.o.
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If you're serious about increasing your strength, follow this six week training program and you'll soon be on your way to completing 100 consecutive push ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 50 consecutive push ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 pushups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive push ups training program, I'm positive you'll soon be able to do 100 push ups!
** Check out our newest app - Shagvent. The Advent Calendar for Couples. Not at all sleazy and a lot of fun. **
*** As featured in Time Magazines, "Top Ten apps for Dads" ***
Don't be fooled by the impostors. This is the OFFICIAL, ORIGINAL AND SANCTIONED iPhone Application of the Hundred Pushups Program
Support the HundredPushups.com program by buying this app!
NOTE for iPod Touch users: The Facebook integration requires a network connection, and may crash the app if you try to update your status. If you are doing a set outside of range of wireless networks, choose not to update status to facebook in the Configuration Section under Facebook Login.
© SoftwareX
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On SALE for the new release! – Want to get fit and feel fantastic? Want to add some fresh air to your exercise? Then Get Running! With three enjoyable workouts a week, in nine weeks you will be running continuously for half an hour, even if getting off the couch is a struggle today!
Get Running breaks through the “beginning barrier” with its enormously popular Couch to 5k running plan. In week one’s workouts you'll alternate one minute of running with 90 seconds of walking. With each new week, Get Running’s human voice coach gradually builds up your pace, until you’re running for a whole half-hour!
Get Running is the only Couch to 5K App that:
? Coaches like a human – with hundreds of studio-recorded progress and encouragement prompts.
? Lets you share (NEW!) – share Get Running with up to three other other users, you all get your own run log!
? Supports and encourages you (NEW!) – talk with fellow running rookies on the Get Running forum.
? Helps you plan – rest days help you recover, and Get Running knows the best day for your next run.
? Displays your next move – the unique Run Clock, customised for each workout, gives complete visibility and understanding.
In addition, Get Running:
? Publishes your success – send updates to Twitter or Facebook, and have your friends remind you when the next run is due!
? Works with or without music – To adjust your music during a run, double press the Home button.
? Fits your schedule – just three workouts a week of 20 to 30 minutes.
? Logs your achievements – with an illuminating visual record of your progress.
Thousands of people have started with Get Running. You will too! Whether you’re running for your health, training for a 5K, or building to conquer a marathon — Get Running!
Get Running's users say:
? ?This is a PERFECT application. I knew I was getting out of condition and I needed to do something. This is just what I needed. It works perfectly with iPod and the English voice is really encouraging. I felt a great sense of achievement and am actually looking forward to the next session. Excellent!!?
? ?I tried the top selling "Couch to 5k" App before I purchased this one, and this one is much nicer to use. The voice reminders are very helpful. I like how it pauses your music instead of talking over it. I highly recommend it over the others.?
? ?Really great app. I'm actually looking forward to running. I listen to podcasts and this app is terrific at pausing the show to make it's announcements. I don't miss anything that was said. Outstanding.?
? ?Fantastic! It makes you want to run, and you get excited and look forward to running. Any runner or starter should use this program. Fantastic and such a steal!.?
© 2009 Benjohn Barnes
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MyNetDiary is the easiest and most comprehensive diet app available. It was handpicked by Apple as an App Store Essential for “Get in Shape.” With over 40 screens and a 225,000+ foods database, MyNetDiary’s Calorie Counter PRO is comprehensive and yet very easy to use. Includes free website for online food entry and backup. MyNetDiary has already helped over 500,000 people work toward their dieting goals – why not start on your goal today!
We thank you for your continued patronage. Your positive reviews of our app inspire us to make the best even better!
Featured in USA Today, NPR Morning Edition, Fox News 5, Health Magazine, Chicago Tribune, MacNewsWorld, Mac | Life and more.
¦USER REVIEWS:
¦ "This is the best tool I have ever used to keep track of my weight loss.”
¦ "Best all in one APP. Deleted 4 apps for this one."
¦ "This app is very easy to use."
¦ "Absolutely awesome – it’s like having your own nutritionist with you at all times.”
¦ "If I could have only one app on my iPhone, this would be it!"
¦WHAT MAKES MYNETDIARY THE BEST
? Great food database - over 225,000 foods. 108,000 foods entered by us and 117,000 popular foods contributed by our members. UPDATED DAILY
? Built-in barcode scanner on iPhone 3GS and iPhone 4
? Faster food entry - searches as you type, remembers your favorites. Enter foods with a few taps
? Up to 35 nutrients, including carbs, protein, all types of fat, sugars, fiber, sodium, cholesterol, and vitamins
? Multiple servings for most foods - grams, oz, cups
? Daily Analysis Tool - learn how you can improve and eat more healthfully
? Track your water intake
? Syncs foods and exercise with MyNetDiary.com (free account included)
? Syncs with a special MyNetDiary app optimized for iPad - the top iPad Healthcare & Fitness app
? High-quality, beautifully-designed app
? IT IS SO EASY TO USE!
¦FOOD TRACKING
¦ Very fast and easy to use – absolutely the fastest app available for food entry!
¦ Searches foods as you type – finds most foods after entering 3-4 letters
¦ Organizes and remembers your favorites and typical servings
¦ Enter your own custom foods
¦ Create recipes
¦ Detailed food labels and food score
¦ Optional food time tracking
¦EXERCISE
¦ Over 500 activities and exercises available at your fingertips
¦ Calculates exercise calories based on MET - your weight
¦ Allows exercise calorie entry - great for body monitors and exercise equipment
¦ Time or distance for running and walking
¦ Enter your own custom exercises
¦PLANNING
¦ Set your target weight
¦ Plan for your target date or desired weight loss rate
¦ Calculates target calories, weight maintenance calories, BMI and BMR
¦ Calculates based on your age, height, weight, gender, and activity level
¦ Includes weekly exercise planning
¦ Carb, fat, and protein budgets/targets, with energy percentages
¦EXTRA EXCITING FEATURES
¦ Tracks daily steps, blood pressure, hours of sleep and work
¦ Beautiful charts comparing plan, averages and meals, measurement charts
¦ Weight progress chart with target weight line
¦ Record and chart all body measurements
¦ Food Scores - understand a food label at glance
¦ Weight-loss projections
¦ Before and After photos
¦ English and metric units
¦SUPPORTED THROUGH MYNETDIARY.COM
¦ State-of-the-art online website for food and exercise entry
¦ Online Community supported by a Registered Dietitian
¦ Family and private groups, sharing with your doctor, dietitian, or coach
¦ Twitter integration - tweet what you eat and exercise
¦ MyNetDiary Maximum subscribers get access to advanced website features, including a full set of charts and reports, printing, and Excel export
¦NOTE: INTERNET CONNECTION IS REQUIRED TO ENTER DATA. OFFLINE MODE IS COMING
© 4Technologies Corporation
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" Sleep Machine is simply the best customizable relaxation, sound atmosphere, and alarm clock application available for your iPhone or iPod Touch. "
------------------------------------------
Sleep Machine is a professional ambient sound, and white noise player to help you sleep or relax. Sleep Machine allows you to create your own unique, multi dimensional sound mixes with ease. With it's full-featured alarm clock and sleep timer, you can time your sessions to fall asleep and set your alarm to wake up to Sleep Machine's huge assortment of high quality "stereo" ambient sounds. Packed with 80 realistic sounds and soothing ambient music including customer favorites such as Drift, Starlight, thunder, rain, waves, heartbeat and many more. It's perfect for sleeping, concentration, relaxation, meditation, yoga, napping, noise masking, or just having fun mixing real sound environments together.
CREATE UP TO 531,440 DIFFERENT SOUND ATMOSPHERES TO RELAX TO !
FEATURES:
- 4 APPS IN 1 -
INCREDIBLE MULTI-SOUND AMBIENT PLAYER:
- iOS 4 multitask and background audio
- 80 Stereo Sounds to choose from:
- - 71 Ambient Sounds
- - 9 Ambient Music Tracks
- up to 531,440 sound combination possibilities !
- Elegantly designed easy to use interface
- Play 1 or up to 3 sounds simultaneously to create the perfect sound atmosphere.
- Save any of your favorite combination creations with individual volume settings.
CLOCK:
- Clock includes 7 different clock themes including different colors, digital, and even a night-light theme !
- Portrait and Landscape modes
- Dimmer time options; keeps the clock on for designated amount of time so you can use it as a night-light or bedside clock as you fall asleep.
- Seconds On/Off
ALARM:
- Choose from 91 Sounds to Wake up to
- Includes 11 Alarm Sounds
- Wake to any of your Favorite Mixes too!
- Snooze ON/OFF
- Huge easy Snooze/Stop button
- Fade in alarm sound options for gentle wake up experience. 30 seconds to 5 minutes !
SLEEP TIMER:
- Sleep to your sound selection for your preferred amount of time
- Alarm Sound with individual volume control
- Fade out
- Exit App
For optimal performance in full fidelity sound, we recommend using Sleep Machine with external stereo speakers or headphones. ( due to low frequency, Airplane Cabin, Furnace, Heartbeat, and Spaceship cannot be heard on iPod Touch/iPhone speaker )
INCLUDES 91 AMBIENT SOUNDS, AMBIENT MUSIC, & ALARM SOUNDS:
AMBIENT MUSIC: Contemplate, Drift , Moon Harp, Mysterious, Native American Flute, Reflection, Soundtrack 1, Starlight, Wind Dream,
AMBIENT SOUNDS: Air Conditioner, Air Purifier, Airplane Cabin ( prop ), Bathroom Fan, Beach, Beach 2, Beach 3 ( lapping waves ), Beach / Rain / Thunder, Bird House, Clock, Creek, Crickets, Dehumidifier, Dishwasher, Distant Train, Distant Train ( Crickets ), Dryer, Factory, Fan ( low ), Fan ( medium ), Fan ( high ), Fan ( small ), Fan / Crickets, Fish Tank, Fireplace-Crackle, Fireplace-Hiss, Fireplace-Roar, Fireplace / Wind, Frogs, Frogs 2, Fog Horn, Furnace, Hair Dryer, Heartbeat, Highway, Highway 2 ( Wet Road ), Inside Car, Wind Shield Wipers, Lawn Mower, Morning Birds, Railroad Crossing, Rain-Heavy, Rain-Medium, Rain ( light ), Rain and Thunder, Rain and Thunder 2, Distant Thunder, River, Room Heater, Shower, Sink, Spaceship, Sprinkler, Stream, Toy Train, Train Ride, Truck Idle, Vacuum Cleaner, Washer, Waterfall ( large ), Waterfall ( small ), Waterfall ( Hawaii ), Water Heater, White Noise, White Noise 2, White Noise 3, White Noise 4, Wind, Wind 2, Wind Chime, Wine Glass
ALARM SOUNDS:
Bells 1, Bells 2, Buzzer 1, Buzzer 2, Child Laughing, Dog Bark, Guitar Strums, Harmonics, Harp, Tibetan Bell, Train Bell.
Try Sleep Machine TODAY.
Requirements:
Compatible with iPhone and iPod touch
Email us with any questions or comments at: info@sleepsoftllc.com
© 2009 by SleepSoft LLC
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? ON SALE for a Limited Time!
? Selected as an Apple Staff Favorite twice!
? Featured by Women's Health magazine in an article about the best apps
? 33 updates in the past 20 months
? No Internet connection required
Advance your diet by having nutritional information for over 93,000 food items right at your fingertips! Whether you go out to eat or cook at home, Nutrition Menu takes the guesswork out of choosing healthy meals and even includes a calculator to compute your Food Score. Have the peace of mind knowing that your meal fits within your dietary allowance. You can then track from meal to meal insuring a higher weight loss by keeping a journal of what you have consumed. Whether you are counting carbs, watching calories, or have diabetes, Nutrition Menu makes it easy for anyone who needs to track what they eat.
"The mother of all iPhone calorie counters" - Fitness Magazine
FOOD FEATURES:
? Over 42,000 restaurant menu items of 356 USA and some Canadian restaurants (see website for list)
? Over 51,000 entries for common foods like apples, meat, frozen meals, etc
? No Internet communication means fast access to information
? Nutrition info includes calories, fat, carbs, fiber, serving size, protein, cholesterol, sodium, and sugars
? Shows Food Score
? Add your own custom foods
? Put your popular foods in the Favorites
? Search feature
? Updates nutritional values when you change quantity
EXERCISE FEATURES:
? 149 built-in exercises
? Add your own custom exercises
? Activity Score Caculator
? Put your custom exercises in the Favorites
? Calculate calories burned by exercising based on your weight
JOURNAL FEATURES:
? Shows daily summary with progress bars
? Breaks down calories in a pie chart
? Shows all foods and exercises for a day
? Supports extra Food Scores for the week
? Write daily notes
? Email the Journal and import into a spreadsheet
? App icon on the Home Screen shows today's total Food Score
WEIGHT TRACKING FEATURES:
? Weight tracking with graph
? Use pounds or kg
? Change time range of weight graph
WATER FEATURES:
? Use cups, oz, or mL
? Set your personal goal
OTHER FEATURES:
? Food Score settings adjustable to fit any diet
? Passcode to protect your privacy
? No monthly subscription fee
? Free & frequent updates
---------------------------------
Version 1.10 - Updated 3700 items in 22 restaurants
Version 1.11 - Updated 1900 items in 8 restaurants
Version 1.12 - Added email & 1800 items in 10 restaurants
Version 1.13 - Updated 1500 items in 7 restaurants
Version 1.14 - Added weight tracking & 1300 items in 6 restaurants
Version 1.15 - Added exercise tracking
Version 1.16 - Updated 1500 items in 12 restaurants
Version 1.17 - Interface improvements
Version 1.18 - Added extra Food Scores for the week
Version 1.19 - Added calorie pie chart
Version 1.20 - Added 11,000 new items
Version 1.21 - Added water tracking
Version 1.22 - Added passcode protection
Version 1.23 - Added Activity Score Calculator
Version 1.24 - Added restaurant icons
Version 1.25 - Added backup/restore
© 2010 Shroomies LLC
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This workout training coach will help you get into shape using the C25K system, a series of interval workouts, each about 30 minutes, spanning 9 weeks, culminating in your ability to run 5 km (3.1 miles) without stopping or walking. This app was created by Lucius Kwok and Kasten Searles.
• 20 to 30 minute workouts, plus a 5-minute warmup & a 5-minute cooldown.
• Alternate between intervals of jogging & walking in an increasingly challenging set of workouts.
• Full program takes 9 weeks, but you can start at any point.
• Choose from female, male, or no voice prompts that tell you when to jog and when to walk.
• Prompts at the halfway and 1-minute-left marks.
• Keep track of each completed workout.
• Use it with your own playlists — music, podcasts, or other audio.
• Use it along with Nike+ (Nike Plus system for tracking your runs).
• Music controls within the app.
• Update Twitter and Facebook at the end of each workout.
© 2009 Felt Tip Inc.
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Brought to you by Alt12 Apps, makers of BABYBUMP. the number one paid pregnancy app. Pink Pad is a central hub for women.
Enjoy these features:
Community
Health tracking
Period and pregnancy planning
Reminders
Pink Pad is a health and lifestyle tracker with integrated community to connect women around the world. Designed with a calendar-style UI, Pink Pad is simple and extremely intuitive to navigate. Pink Pad helps track health related issues such as weight, menstrual cycle, emotional/physical well-being while connecting to a global community of women for support and information exchange.
SOCIAL & COMMUNITY
Connect, support and exchange health and lifestyle related ideas with women around the world.
Post and reply to messages about Fashion, Beauty, Health, Pregnancy, and more.
iOS-native features including search, favorites, and landscape mode.
DESIGN INNOVATIONS
Notepad Planner design with realistic animated page turns and audio
Seven free themes/skins: Polka Dot, Animal Print, Sakura, Summer, Winter, Fall, and Spring. No in-app purchase required, we will NEVER charge you for additional themes.
Fully-integrated themes. Everything about the app changes, from headers to tabs to backgrounds. The Winter theme makes you feel like you're in the snow, wrapped in fur.
HEALTH & PERIOD TRACKING
Predictive tools to help plan day-to-day activities and vacations.
Ovulation calculator to plan for pregnancy.
Monitor and track moods, symptoms, weight, temperature and other menstrual related progress.
Charts to see visual progress.
ADDITIONAL NOTABLE FEATURES
True automated backup and restore data process. Just log in and we do the rest!
iOS4 FEATURES
Pink Pad is proud to be the first to offer Calendar sync! Add predicted period and fertile days to the native calendar on your device.
ALL graphics are high-resolution Retina and look great on all devices.
Discreet background notifications. Customizable message (Aunt Flo is visiting!). Be prepared and alerted even when the app isn't running!
Like all of our apps, Pink Pad will be frequently updated.
ALREADY USE ANOTHER PERIOD TRACKING APP?
Pink Pad makes the move easy by supporting the integration of data from most other popular period tracking apps. For more details and to see just how easy it is, go to http://pinkpad.alt12.com/import
© Copyright 2009 Alt12 Apps, LLC
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? LABOR DAY SALE ?
Only $1.99 now through Labor Day (Sep 6)!! Normally $4.99!!!
???????????????????????????
iPregnancy was listed as Top Pregnancy app for Moms at iphoneness.com!
iPregnancy was awarded
BEST PREGNANCY PLANNER
in Pregnancy Magazine May, 2009!
iPregnancy was recommended as best app
in the May, 2009 edition of
Parent's Magazine!
???????????????????????????
Congratulations! You’ve found it!
iPregnancy is THE PREMIER APPLICATION for keeping track of your pregnancy! Others have tried to duplicate the features found in this program, but this is the only pregnancy app actually written by a practicing Ob/Gyn!
iPregnancy includes time-tested features, as well as some exciting NEW features:
? Due date calculator using last period, conception date, ultrasound date, or due date.
? See the baby’s gestational age in weeks and months, lunar months, and current trimester.
? See a progress bar that shows how close you are to the “delivery safety zone”.
? See time remaining until your due date as well as the time remaining until your next major milestone. Now you can enter a date of delivery or enter a planned delivery date (Induction or C/Section).
? NEW Facebook and Twitter Integration.
? Six new backgrounds for each gender: Boy, Girl, Unknown.
? 3-D ultrasound picture of the baby at each week!
? NEW 2-D ultrasound picture of the baby at each week!
? NEW Schematic drawings of the baby at each week! These images are done by world-renowned artist, Peg Garrity!
? Baby Information including a brief summary of happenings with the baby at the current gestational age as well as information about the average length and weight of the baby.
? Mommy Information including what to expect and ideas for how to prepare for the coming baby.
? NEW Daddy Information including what to expect and ideas for how to prepare for the coming baby.
? Baby Name Picker, which allows you to keep a list of baby name contenders. This picker derives names from the Social Security Administration’s top 1000 names for last year.
? OB Visit Tracker that allows you to keep track of your Weight, Blood Pressure and Fetal Heart Rate at each visit. Also, you can include a PHOTO for each visit. Enter unlimited notes.
? Journal to keep track of notes and photos at any time.
? NEW Mood Tracker!
? NEW Calendar view allowing easy determination of future gestational age of the baby.
? Email details of any of your OB Visit/Journal Entries to friends or family!
? Weight Gain analysis, helps you decide the appropriate weight gain for your size and helps you keep your weight gain on track for each visit by telling you how much you should be gaining each week!
? Questions for the Doctor section that allows you to keep track of and sort a list of questions to ask the Doctor at your next OB Visit.
? MANY new fixes & tweaks existing users will LOVE!
? All of this is available for the price of a Starbucks! ?
And, since you aren’t drinking much Starbucks these days, you’ll have all kinds of spare change around for helpful programs just like this one!
See Demo at www.iPregnancyApp.com
© Gregory P. Moore, MD (iPregnancy LLC)
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??? The most feature rich GPS enabled run tracker on the app store!
??? Real time customizable audio announcements, high resolution timer, landscape/arm band, progress charts, ghost runner, interval training plus much more…
Whether you are running for leisure or training for the next Iron Man, Run Tracker Pro will track your route and help boost your performance.
Seeing your progress over time can be a powerful motivator. That’s why Run Tracker Pro has combined a fully customizable activity planner with training history, activity graphs, audio feedback and in depth workout plans.
As you exercise you can see your time, pace, speed, calories burned, training intervals, splits, view map in real time, take photos, listen to music and receive audio feedback on your progress.
When you have finished your activity you can view your activity history with stats, route map and splits. View cumulative graphs for distance and calories burned. View your personal best. View your photos and share your activity with friends on the Run Tracker Pro Website
There are no subscriptions fees, no advertising and no hidden extras. Plus there’s excellent support via the website blog, forum and contact features.
Get Run Tracker Pro and enjoy the benefits of a professional running computer and virtual training partner on your iPhone.
Functions and characteristics of the Running Computer
EASE OF USE-
• Feature packed app with stylish, intuitive, customizable interface.
WORKOUTS-
• Choose from a range of workouts
• Interval Training
• Distance/Time based goal
• Race against your previous times
• Customise to suit your requirements
CUSTOM READOUTS
• Fully customizable, easy to read Dashboard
• Timer: Elapsed time, speed, average speed, max speed, distance, calories burned, altitude climbed, pace, average pace, max pace
• Graph: View graphs of Splits, Pace History and Speed History while you workout
• Map: See your position on real time maps from Google
MAPS
• Google Maps - Hybrid, Street, Sat
• OpenCycle Maps - High Def Cycle Routes
MUSIC
• listen to music while you cycle
• Add a play list from your iPod.
• Change your music during your workout
• Select a Power song for when you need some extra motivation
GHOST RUNNER
• Race against a previous workout, Track your personal bests of routes
• Realtime behind/in front readouts
• Set the ghost runner to be a 'better your' with target mode
INTERVAL TRAINING
• No training program is complete without interval training, customizable and with audio prompts for change of pace
CAMERA
• Take photos during your workout that you can view in Activity History and share
SHARING
• Share your activities with your friends
• Twitter, Facebook or Email your activity link to the Sprint website
• Export your shared route maps to Google Earth
ACTIVITIES
• It's not just professional Running Computer, Use for Cycling or Walking or add your own activity types
MULTIPLE PROFILES
• You can set up more than one profile
• Each profile can set their own vital statistics and preference for measurement and distance units
ACTIVITY REPORTS
• Full History including stats maps and photos
• Distance and Calories burned Reports for each activity type
MANUAL INPUT
• Get you indoor running tracked
• You can add workout histories manually for activities done without the app
AUDIO FEEDBACK
• Get high quality audio feedback, with full customized audio prompts during workout
• Prompt every based on distance or time, with the stats you choose
SMALL BATTERY USEAGE
• Can track over 6 hours of running on a single charge on a iPhone 4
• Runs smoothly and won’t deplete your battery quickly.
WEBSITE
• Run Tracker Pro website provides access to view your progress online and to provide app support.
For more information, visit www.screenmedia.mobi
Note: Continued use of GPS running in the background can dramatically decrease battery life.
© Screenmedia Design Ltd 2010
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NEW WORKOUTS ARE DOWNLOADED AUTOMATICALLY - FIND THEM IN THE WORKOUTS LIST!
UPDATE: Men's Health Workouts 1.25 released!
NEW! App saves place and resumes workout if interrupted
NEW! Automatic notification of new workouts appear on home screen
**23 PRE-LOADED WORKOUTS INCLUDED AND ONE FREE WORKOUT ADD-ON UPLOADED EACH MONTH!**
Men's Health Workouts puts the power of the world's largest men's magazine in your hand, featuring exclusive workouts from the world's top strength coaches, athletes, and fitness experts. Powered by a one-of-a-kind circuit training interface, and featuring step-by-step instructions, high quality photos, and advanced logging features, Men's Health Workouts makes it easier than ever to sculpt new muscle, burn fat fast, and build your best body ever.
AMERICA'S TOP TRAINERS RECOMMEND MEN'S HEALTH WORKOUTS
"The format is easy for any guy to follow, use, and benefit from; that’s what’s so cool about Men’s Health Workouts. Nothing could be simpler.”
– Craig Ballantyne, C.S.C.S, owner of Turbulence Training
“Men's Health has the best coaches providing the best training information available today. This application is the next best thing to having a top strength coach working with you in person.”
– Nick Tumminello, C.P.T, owner of Performance University in Baltimore, MD
FEATURES
· 23 pre-loaded workouts
· Over 150 available exercises
· Workouts and exercises sorted by A-Z, goal, or body part
· Unique circuit training interface designed for maximum results, in minimum time
· Expansion packs for purchase to help you target new fitness goals
· Step-by-step instructions
· Training log to track sets, reps and personal progress
· Exercise and rest timer to monitor pace and resting periods
INCLUDED WORKOUTS
· The Ultimate No-Weight Workout
· No-Crunch Abs
· The NCAA Abs Workout
· Burn Fat Faster
· Sculpt a V-Shaped Torso
· The Ultimate Marine Corps Workout
· The High-Definition Muscle Regimen
· Get Rid of That Gut!
· The Ultimate 15-Minute Fat Melter
· Grow Bigger, Stronger Arms
· Sculpt a Bigger Chest
· The Hard-Body Express Workout
… plus 9 more and a new workout added free each week
THE MOST AUTHORITATIVE FITNESS APP
“I just came from a commercial gym and watched four guys nearly break their backs attempting what I can only assume was a deadlift. It’s invaluable that with this app, you learn how to do exercises properly right before you try them.”
– Tony Gentilcore, C.S.C.S, Cressey Performance
“Men's Health is by far the most cutting edge popular fitness magazine--it often beats some of the scientific journals to the punch by providing proven training methods and protocols. This app is more than just workouts. It’s a partner that you can take with you to the gym to track your progress and perfect your form.”
– JC Santana, C.S.C.S, owner of Institue of Human Performance in Boca Raton, FL
“For years, MH has been helping real guys see real results, and in this app, you’re getting that same perfect mix of science and real-world training from the best coaches on the planet.”
– Chad Waterbury, M.S., author of Huge in a Hurry
"When you have so little time available for personal fitness, why waste it wandering through the gym wondering where to begin? With the Men's Health Workouts, you're guaranteed access to smart exercise programming designed to address specific goals, and achieve the results you're looking for."
– Tom Vachet, master trainer of NBA and NHL athletes, President of Elite Performance Management
© Rodale, Inc.
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Included in “What’s Hot” by Apple and raved about by GLAMOUR MAGAZINE, POPULAR SCIENCE and WASHINGTON POST, & downloaded more than 1.5 million times!
View a video demo at http://www.iperiod.net
Let iPeriod® keep track! The most customization and more than 80 symptoms!
iPeriod's beautiful VISUAL CALENDAR makes it easy for you to view your menstrual cycles at a glance... complete with emoticons, unique icons symbolizing your symptoms, expected periods, fertile days, ovulation and weight!
FEATURES
• DISCREET icon name "iP"
• PREDICTS your future 12 periods
• Predicts ovulation and fertility
• ALERTS you when your period is expected or late... in-app and EMAIL!
• Records SYMPTOMS as often as every day (more than 40!)
• Tracks MOODS (choose from 43!)
• 4 CUSTOMIZABLE icons labeled as you choose
• FREEFORM NOTES
• BACKUP and RESTORE your data!
• Calendar view with ICONS representing your notes
• Password PROTECTION
• GRAPHS your data (rotate to landscape orientation)!
• Self breast exam reminders
• Email EXPORT (CSV attachments for 3.0)
• PREGNANCY mode!
• REMEMBERS your last period dates so that you don't have to!
• HELP Screen (“i” button on Settings Screen)
• 16 Free SKINS (and 5 more for purchase)
• Choose from 4 calendar styles!
Enter your period for at least two consecutive cycles, and iPeriod® calculates your average duration, cycle length and estimates the dates of your next expected periods, fertile days and ovulation! Each time new data is entered, statistics are updated.
DIFFERENCE FROM OTHER APPS
• The MOST accurate: predictions are based on your cycles (not averages) and improve over time
• The MOST customization: adjustable luteal phase, hide symptoms not used by you, manage which icons appear on calendar
• The MOST personalization: 3 calendar styles, 17 skins
• Customizable icons to better suit your needs
• Breast exam reminders
• Searchable note history (including freeform notes, moods and symptoms)
• Email alerts
TRACK THE FOLLOWING (Hide/Show as needed)
• GENERAL: Flow, Freeform Notes, Spotting, Love Connections, Weight
• SYMPTOMS: Acne, Anxiety, Appetite, Backache, Bloating, Breast Tenderness, Constipation, Cramps, Crying Spells, Depression, Diarrhea, Dizziness, Fatigue, Food Cravings, Headaches, Irritability, Migraine, Moodiness, Nausea, Stress, Tension, Trouble Concentrating, Weight Gain
• MOODS: (choose from 43!)
• FERTILITY: Temperature, Ovulation, Pregnancy Test Results, Cervical Fluid/Position/Firmness/Opening
To enter NOTES:
Double-tap a day on the calendar.
Great for doctor's appointments, event planning and estimating when to leave the house prepared!
To view an icon legend, go to Settings/Icon Legend or visit our website and click on "Calendar".
Light green day = fertile day
Dark green day = day of predicted ovulation
Light/Medium/Dark pink day = period day
Faded pink round dot = expected period day
iPeriod assumes a luteal phase length of 14 days, which is the average for most women.
You may modify the luteal phase length in the settings screen.
The timing of ovulation is complex and requires studying the individual woman’s body and cycles. iPeriod’s ovulation prediction is based on averages and is meant to be used as an estimate only.
Do not rely on iPeriod® to prevent pregnancy.
*******
Since iPeriod's debut in September 2008, it has been tailored to our customer's needs and wishes. Thanks for all the great suggestions that have helped to create this latest version. Please keep the feedback coming, and send us an email if you have any questions. Thank you!
*******************************************
Pregnant?! Check out iPregnant!
*******************************************
© 2009 Winkpass Creations
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Cyclemeter turns your iPhone into a powerful GPS stopwatch, giving you feedback and motivation to go farther, become faster, be healthier, and live longer. ? Supports iOS 4 and multitasking! ? Named Best of Show at Macworld 2010 by Beatweek. ? Featured by Apple in What's Hot in the App Store. ? For a complete product tour, see www.cyclemeter.com.
Note: Does not support iPod touch or first-generation iPhone, which lack GPS capabilities. Multitasking not supported on the iPhone 3G by iOS 4.
POWERED ENTIRELY BY YOUR IPHONE 3G, IPHONE 3GS, OR IPHONE 4
Cyclemeter is iPhone-centric. No web site logins, no monthly subscriptions, no uploading data, and no ads. Cyclemeter is a complete solution for tracking your workouts on your iPhone. It can be used for running, cycling, walking, skiing, skating, and more.
TRACK
Cyclemeter continually records your time, location, distance, elevation, and speed - years of workouts only take up the space of a few songs. Stop and start recording on-screen or with your earphone remote.
VISUALIZE
See your results on maps, graphs, and a calendar, and organized by routes and activities. Summarize your statistics by day, week, month, year, and overall.
HEAR
Monitor your progress with up to 20 configurable announcements including distance, time, speed, elevation, climb, and more. Announcements may be heard automatically at time or distance intervals, or on-demand with your earphone remote.
RACE
Compete against your previous workouts along a route. See your virtual competition on a map and in graphs. Each workout is ranked as best, better, median, worse, and worst.
SHARE
Use Facebook, Twitter, and email to share Google Maps of your workouts, automatically updated every few minutes. During your workout, hear replies from family, coaches, and friends spoken using text-to-speech technology. Have emails automatically sent to keep family and friends notified of your progress and location. Export workouts in GPX, KML, and CSV. You can also export raw data for graphing and analyzing your workouts.
IMPROVE
Cyclemeter gives you the data that helps you achieve your goals, whether it's to run a mile or a marathon, cycle a park or a century, or walk a block or a march.
© 2009 Abvio LLC
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Runmeter turns your iPhone into a powerful GPS stopwatch, giving you feedback and motivation to go farther, become faster, be healthier, and live longer. ? Supports iOS 4 and multitasking! ? Named Best of Show at Macworld 2010 by Beatweek. ? Featured by Apple in What's Hot in the App Store. ? For a complete product tour, see www.runmeter.com.
Note: Does not support iPod touch or first-generation iPhone, which lack GPS capabilities. Multitasking not supported on the iPhone 3G by iOS 4.
POWERED ENTIRELY BY YOUR IPHONE 3G, IPHONE 3GS, OR IPHONE 4
Runmeter is iPhone-centric. No web site logins, no monthly subscriptions, no uploading data, and no ads. Runmeter is a complete solution for tracking your workouts on your iPhone. It can be used for running, cycling, walking, skiing, skating, and more.
TRACK
Runmeter continually records your time, location, distance, elevation, and speed - years of workouts only take up the space of a few songs. Stop and start recording on-screen or with your earphone remote.
VISUALIZE
See your results on maps, graphs, and a calendar, and organized by routes and activities. Summarize your statistics by day, week, month, year, and overall.
HEAR
Monitor your progress with up to 20 configurable announcements including distance, time, speed, elevation, climb, and more. Announcements may be heard automatically at time or distance intervals, or on-demand with your earphone remote.
RACE
Compete against your previous workouts along a route. See your virtual competition on a map and in graphs. Each workout is ranked as best, better, median, worse, and worst.
SHARE
Use Facebook, Twitter, and email to share Google Maps of your workouts, automatically updated every few minutes. During your workout, hear replies from family, coaches, and friends spoken using text-to-speech technology. Have emails automatically sent to keep family and friends notified of your progress and location. Export workouts in GPX, KML, and CSV. You can also export raw data for graphing and analyzing your workouts.
IMPROVE
Runmeter gives you the data that helps you achieve your goals, whether it's to run a mile or a marathon, cycle a park or a century, or walk a block or a march.
FEATURES
? Record new routes, including your path, altitude, speed, and more
? Race your existing routes, comparing your current workout to your best, median, and worst
? See a map of your route, including real-time markers comparing your current and previous workouts
? See graphs of pace and elevation as you exercise
? View a calendar of your workouts, showing at a glance how your workouts compare
? See a summary by week, month, year and overall of your total distance, average pace, and total climb
? Forget your iPhone? No problem, just enter your data later
? Tilt your iPhone to landscape to see the map or graph
? Listen to music or podcasts while exercising, including changing tracks
? Save battery life using the lock button to disable the screen
? Remote Control for starting and stopping workouts using your earphone remote
? Voice announcements with 20 configurable spoken statistics
? Google Maps sharing via email, Twitter and Facebook, updated every few minutes
? See maps in street, satellite, and hybrid views
? Facebook and Twitter support for sharing workouts with coaches, friends, and family
? Email updates let your family or friends monitor your progress and location
? Hear Facebook and Twitter replies using text-to-speech technology as you exercise
? Export all your workouts in CSV format to spreadsheets
? Export raw workout data for analysis and graphing
? Offline mode helps avoid data roaming charges while recording workouts
? Dynamic GPS filtering for improved path accuracy
? Supports metric, english, and nautical mile units
Note: Continued use of GPS running in the background can dramatically decrease battery life.
© 2009 Abvio LLC
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Multi-strategy program offering a wealth of exercises, tools, and tips for creating a stress-free life.
Featured on iTunes' front page under "Noteworthy".
Top 30 in the US App Store in the Health & Fitness category.
Build your own personalized program based on ?ve scienti?cally-proven strategies and more than 18 exercises written and narrated by Stephan Bodian:
Strategy 01: Relax your body
Strategy 02: Become mindful
Strategy 03: Release negative beliefs
Strategy 04: Minimize triggers
Strategy 05: Gain perspective
Stephan Bodian is an internationally celebrated meditation teacher and a licensed psychotherapist specializing in stress management and positive psychology. He is the author of several books, including Meditation For Dummies®, and the former editor-in-chief of Yoga Journal. Stephan practiced as a Zen Buddhist monk for 10 years and studied Asian language and culture at Columbia and Stanford.
© © 2010 Mental Workout Inc.
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**HALF-PRICE LAUNCH SALE! REGULARLY $1.99.**
Looking for a training plan, customized to your individual running ability, that will have you in top shape for your next race? Whether you are a beginner just looking to finish or a veteran looking to run your fastest time ever, Runner's World SmartCoach can help.
The Runner's World SmartCoach is an iPhone app that combines science, mathematics, and 40 years of collective running wisdom to bring you a proven, individualized training program. You can use it to generate training plans for races from the 5-K to the marathon.
With SmartCoach, You Can:
• Answer a few short questions and receive a training plan tailored to your current fitness level.
• Generate training plans for these race distances: 5-K, 8-K, 5 miles, 10-K, 15-K, 10 miles, 20-K, half-marathon, and marathon.
• Create a training plan as long as 16 weeks in duration.
• View your workouts a day or a week at a time.
• Select your training distances to display in either miles or kilometers.
• Create or view your training plan without a 3G or wi-fi connection.
The full version of SmartCoach allows you to:
• Enjoy an advertisement-free experience.
• E-mail your training plan to others.
• Print your training plan.
• Receive special offers and discounts available only to owners of the full version.
© Runner's World
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